What is the difference between delta-8-THC and delta-9-THC?

Cannabis has been a significant subject of scientific and medical research for decades. Two of its most intriguing compounds are Delta-8 THC and Delta-9 THC. While they share similar names, there are crucial differences. This article will explore these two compounds, their effects, and their legal status.

Delta-8 THC

What is Delta-8 THC?

Delta-8 THC, or delta-8-tetrahydrocannabinol, is a minor cannabinoid found in the cannabis plant. It’s a variant of THC that is much less abundant than its more famous cousin, Delta-9 THC.

Delta-8 THC Effects

The effects of Delta-8 THC are often described as a smoother, less anxious psychoactive experience than Delta-9 THC. This makes it appealing for those seeking to decrease nausea or increase appetite, among other benefits.

Delta-8 THC Legality

Delta-8 THC falls into a legal gray area. Since it can be derived from both cannabis and hemp, its legal status can vary depending on the source and the state laws.

Delta-9 THC

What is Delta-9 THC?

Delta-9 THC, or delta-9-tetrahydrocannabinol, is the primary psychoactive component of cannabis. It’s what most people refer to when they talk about THC.

Delta-9 THC Effects

Delta-9 THC is known for its potent psychoactive effects. These include feelings of euphoria, heightened sensory perception, and altered time perception.

Delta-9 THC Legality

In contrast to Delta-8 THC, Delta-9 THC is generally illegal in most states and federally, except for medical or recreational use in certain states.

Key Differences

Chemical Structure

Although Delta-8 and Delta-9 THC have similar names, they differ slightly in their chemical structure, which results in different psychoactive potency.

Psychoactive Effects

Delta-9 THC has stronger psychoactive effects compared to Delta-8 THC. This makes Delta-8 THC a better choice for individuals who want therapeutic benefits without a strong high.

Legal Differences

Delta-8 THC tends to be more legally accessible than Delta-9 THC due to its presence in hemp, which is federally legal in the US.

Use Cases

Delta 8 THC Uses

Delta-8 THC is often used for its anti-nausea, anti-anxiety, and appetite-stimulating effects.

Delta-9 THC Uses

Delta-9 THC is commonly used for pain relief, sleep aid, and recreation due to its potent psychoactive effects.

Safety & Side Effects

Delta-8 THC Side Effects

Delta-8 THC is generally considered to have fewer side effects than Delta-9 THC. However, it can still cause dry mouth, red eyes, and in rare cases, anxiety or paranoia, particularly at high doses.

Delta-9 THC Side Effects

Delta-9 THC, being more potent, has more pronounced side effects. These can include dry mouth and eyes, increased heart rate, coordination problems, and paranoia or anxiety. Long-term use may lead to cognitive impairment and mental health issues.

Conclusion

In summary, while Delta-8 THC and Delta-9 THC share some similarities, their differences are significant. From their chemical structures to their psychoactive effects and legality, understanding these differences is crucial. Whether one is better than the other depends on individual needs, tolerance, and legal restrictions. Always consult with a healthcare provider before starting any new supplement regimen.

FAQs

1. Is Delta-8 THC less potent than Delta-9 THC? Yes, Delta-8 THC is less potent in its psychoactive effects compared to Delta-9 THC.

1. Is Delta-9 THC legal? The legality of Delta-9 THC varies by state and country. It’s generally illegal except for medical or recreational use in certain jurisdictions.

1. Can Delta-8 THC cause anxiety? While Delta-8 THC is less likely to cause anxiety than Delta-9 THC, high doses can still lead to anxiety or paranoia in some individuals.

1. What are the medical uses of Delta-8 and Delta-9 THC? Both Delta-8 and Delta-9 THC have potential therapeutic benefits. Delta-8 THC is often used for its anti-nausea, anti-anxiety, and appetite-stimulating effects, while Delta-9 THC is used for pain relief, as a sleep aid, and recreationally.

1. Which one should I use, Delta-8 or Delta-9 THC? The choice between Delta-8 and Delta-9 THC depends on individual needs, tolerance, and legal restrictions. It’s best to consult with a healthcare provider before starting any new supplement regimen.

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How long after you took your dose before you felt the desired effects?:

2 hours

What was your dose: 1

I had the best night of both deep and REM sleep that I’ve ever gotten.

Product Reviewed: Dream
Dosing Amount: 1/2 gummy and 1 full gummy
Time Taken: 20:00 (8:00 PM)
User: 42-year-old Caucasian male, 211 lbs

Background

I found when I hit my 40’s that I was still sleeping through the night, but I wasn’t getting the quality of sleep that I did in my 30’s. I tried to find alternative sleep aids that would help get that quality back such as melatonin, a blackout sleep mask and even white noise. I decided to try dream and was very happy to be able to adjust my dose based on my experiences.

The Experience

I started with 1/2 a gummy even though I was Blue in my dosing quiz. I was extremely worried about having a groggy morning and with work and kids to get ready, I don’t have the option of not being on my A game in the morning.
The 1/2 dose was good and I slept but I realized the real magic in the dosing quiz and figured I really needed to see what the full 1 gummy dose would do for my sleep.

WOW! I really started to feel the full gummy about 75min after I took it. I was very relaxed and realized that slipping into a restful sleep was right around the corner for me. I wear a sleep tracking ring and it really spoke volumes about the help Dream gave me. I had the best night of both deep and REM sleep that I’ve ever gotten. I registered over 2 hours of both and that is just unheard of for me. I also went into my deep sleep far quicker than normal.

Follow-up

I felt so good the next morning that I got up and was even able to do a full exercise routine because I had zero groggy feeling or lasting sleepiness. I am in love with the sleep this gave me! The black cherry taste was great. I would definitely do the full dose you get from the quiz for this product. As I said, I got good sleep with a 1/2 dose but the magic was in the full dose. Knowing there were no groggy after effects was so amazing that I honestly can’t wait to take it again. I would definitely recommend this to anybody else who just can’t seem to get that quality of sleep we used to have.

I would recommend taking 1/2 your recommended dose of this one to start

Product Reviewed: Soothe
Dosing Amount: 1 full gummy
Time Taken: 19:30 (7:30 PM)
User: 42-year-old Caucasian male, 211

I have an extremely stressful job and I got into running during the pandemic as a way to relieve workplace stress. Since 2020 I have run in 5 marathons 4 of them being the World Majors. It’s become a healthy outlet for myself and my family, but running long distances is hard on my body now that I’m in my 40’s. I found myself complaining to my wife about leg soreness after my long runs. We decided to try Soothe as a more natural pain relief rather than OTC medications and creams. I ran 17miles the day before (26 hours prior to taking it) and was extremely sore.

I took a full gummy based on the dosing chart. I was a “blue” dose and decided to start with 1 full gummy. I started to notice a relaxing effect after about 45min. At the 60-75min mark I felt the full effects and was shocked at the pain management and overall euphoric and pain free feeling I was experiencing. The full gummy achieved the desired pain management of prescribed pain medications but without all the associated side effects. I ended up falling asleep from the soothing effects, but still woke up on my own during my regular time (around 5:45am) and had zero side effects. The pain that I was experiencing in my calves and feet (especially my heels) the day before was completely gone! I honestly felt like I do 3-4 days post run instead of it being day 2.

The tangerine taste was awesome! I was worried about it being a medicinal taste and was so happy I enjoyed taking it. I would recommend taking 1/2 your recommended dose of this one to start with as I found myself blissfully pain free, but more euphoric than I was expecting and I ended up dozing off earlier than expected as well. Overall I will have this as a staple in my post run recovery repertoire and having a safe alternative to prescribed pain medications without the awful side effects is a game changer.

With Soothe I was able to bounce back and still do the things my family needed.

Product Reviewed: Soothe
Dosing Amount: 1/4 gummy
Time Taken: 1700 (5:00 PM)
User: 41-year-old Caucasian female

I’ve had migraines on and off now since 2011/2012. They run in my family but were triggered when I started hormone therapy for IVF. The reproductive specialist I was seeing said that sometimes the high doses of hormones can start migraine cycles in women who are prone to them. Unfortunately, I still have them on and off to this day. I got one at 1:11amand did all the usual things I could think to do. While I kept the worst at bay, I still had the lingering pain behind my eyes and so much tension that it made daily living extremely hard. By that afternoon I was at my wits end. I figured I would try Soothe and see if I could maybe get enough relief to rest.

I took the 1/4 Soothe gummy after trying to eat a small amount of an early dinner and about an hour later I could move my shoulders and neck without the overwhelming tension I had since the headache started. As I was shrugging my shoulders and marveling at the fact that I could move again, I realized that my lingering headache was completely gone. I was so happy! I’ve tried everything over the years from OTC pain medications to prescriptions and one doctor even prescribed an antidepressant….I wasn’t depressed, I just got horrible migraines. Nothing worked, the side effects were often worse than the headaches and I couldn’t function with my family.
With Soothe I was able to bounce back and still do the things my family needed. I could not be more thankful for this product and the fact that I can get my life back again.

SOOTHE review

I’ve been experimenting with various cannabis products. It began as a way to mitigate the discomfort and pain associated with Sciatica and stress related sleeplessness. In the past 3 years I’ve tried many Gummy Candy products. Some were successful in my treatment goals, most were not. As a recreational cannabis user my desires are simple… great flavor and desired effect. As I’m not a fan of the actual flavor and aroma of cannabis is general products that do not smell or taste like cannabis are my clear choice.

Big Fan

I'm a big fan of these gummies. I am purple on the scale of how much to take. I can still "math" at this dosage, and it feels like a nice buzz. Great product.